![]() ![]() Stress is simply the body’s reaction to a situation that feels overwhelming or creates anxiety. “If your rash doesn’t respond to home treatment, we may prescribe a stronger antihistamine or a cortisone cream to knock down the inflammation and help your skin heal,” says Dr. Skin rashes often can be diagnosed during a video visit from your mobile phone or tablet. ![]() Depending on your provider, you may not need to make an office visit. If your rash does not subside within a week, or your symptoms get worse, call your doctor. Read the labels carefully as some may cause drowsiness, or ask your pharmacist for a recommendation. ![]() Over-the-counter antihistamines, such as Benadryl and Zyrtec, can also help relieve symptoms. Home treatments, such as cool compresses and ice packs, can help relieve swelling and itching (but do not apply ice directly to the skin). Some may persist for as long as six weeks.Īvoid scratching the rash, which can make it worse and may even spread bacteria through tiny scrapes in the skin. Your reaction may be caused by something else that could be life-threatening, and you need emergency care.įortunately, most stress-induced rashes go away on their own within a few days however, they can come back. ![]() Stress rash is rarely a serious problem, but if you have difficulty breathing or your throat or lips swell up, call 911 immediately. ![]()
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